Thirty days to remember
what your body knows.
Twice a year, during the Navratri months of March and October, Greenaffair runs a 30-day online detox program. Ayurvedic diet. Herbal kadhas. No sugar, no processed food. Daily guidance. A community of people doing it together. And the quiet, cumulative understanding of what it feels like when your body is no longer working against itself.
Navratri months.
Nature's timing.
Navratri is not an arbitrary choice. It is a season-change — the body is already in transition, already asking to be lighter. The program works with that biological rhythm, not against it. Twice a year, the timing is right. March and October.
The transition from winter to spring. The body is moving from the heaviness of cold-season foods toward lightness. The spring detox supports this natural shift — clearing what winter accumulated, preparing the system for the warmth and activity of the months ahead.
The transition from the heat of summer to the cool of autumn. One of the most significant season-changes of the year in Ayurvedic tradition — a time when the digestive fire needs to be reset and the system cleared before the demands of winter. The October detox is often the deeper of the two.
Thirty days.
Five phases.
Every participant moves through the same arc. Knowing the phases does not make them easier — but it makes them navigable. You will know where you are. You will know what is coming.
The body recognises what is being removed before it understands what is being restored. These first days are about removing sugar, processed food, and stimulants from the system. Expect resistance. The resistance is the point.
The digestive system begins to reset. Herbal kadhas start in this phase — specific formulations for morning and evening that support liver function and reduce inflammation. Energy patterns begin to shift.
The second week is where most participants notice something unexpected: clarity. Mental clarity. The noise that felt normal was, in part, the noise of a system under load. It gets quieter here.
Ayurvedic food protocols become more specific in this phase. The body is no longer just clearing — it is being nourished with intention. Seasonal, fresh, whole, prepared simply. The journal practice deepens.
The final phase is about making this permanent — not the strictness of the detox, but the awareness it created. What your body tells you when you listen. What food does when it comes from living soil.
Thirty days.
₹3,000.
The price is intentionally accessible. Komal's belief is that a detox program designed around Ayurvedic wisdom and community support should not be out of reach. ₹3,000 for thirty days of daily guidance, a full food protocol, herbal support, journal practice, and a community that holds you through the month.
Be the first
to know.
Registration opens approximately four weeks before each program. Join the waitlist and you will be notified first — with priority access before public registration opens.
What people ask
before they join.
Twice a year — during the Navratri months of March and October. Each program runs for 30 full days. Dates are announced on WhatsApp and on the website approximately four weeks before the program begins. Join the waitlist to be notified.
Thirty days of guided daily support through a private WhatsApp community group. Daily morning messages with the day's protocol — what to eat, what to drink, what to observe. Ayurvedic diet plan for the full month. Herbal kadha recipes and preparation guidance. Daily journal prompts. Access to Komal and the community for questions and support throughout. And the community itself — which, for most participants, turns out to be the most valuable part.
No. This is not a fast and it is not a calorie restriction program. You eat — fully, intentionally, and well. The detox is about what you remove (sugar, processed food, stimulants, chemical residues) and what you add (whole seasonal food, herbal support, mindful practice). You will not go hungry. You may be surprised at how satisfied you feel.
Consult your physician before joining any detox program, including this one. The program is Ayurvedic in orientation and uses food and herbs, not pharmaceuticals — but individual health conditions vary. If you are managing a chronic condition, share the program details with your doctor before registering.
Yes. The program is entirely online via WhatsApp. Participants have joined from across India and internationally. The Ayurvedic food protocols use ingredients available across most of Asia and in Indian grocery stores globally.
You continue. There is no failure in a 30-day program — there is only the day you are on. The community is explicitly non-judgmental. Komal addresses this in the first week: perfection is not the goal. Awareness is. You will learn more from the days you struggle than the days you flow.
WhatsApp us to join the waitlist. We announce program dates approximately four weeks in advance. Once you are on the waitlist you will be the first to know and will have priority registration.